Tag Archives: body workout

3 Minutes to Tight Abs, Flat Stomach and Toned Legs by Morris County NJ Personal Trainer

Posted on July 25, 2011 by Admin

Morris County NJ Celebrity Personal Trainer, Fitness Boot Camp Coach and Dream Body Workout Expert Carey Yang demonstrates a combo exercise that combine forward walking lunge with dumbbell overhead hold to tone your abs and legs. You can hold heavier … Continue reading →

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Sculpt Tight Tush Fast with the Best Butt-Busting Exercise by Celebrity Fitness Trainer

Posted on July 14, 2011 by Admin

Morris County NJ Celebrity Personal Trainer and Dream Body Workout Expert Carey Yang demonstrates a butt-busting exercise to tighten your butt, firm up your glutes and hamstrings, strengthen your lower back and core. This is a combination of one-legged deadlift … Continue reading →

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Fat Blasting Outdoor Workout for Shapely Legs and Sculpted Shoulders

Posted on July 10, 2011 by Admin

Morris County NJ Personal Trainer and Dream Body Workout Expert Carey Yang demonstrates a fat blasting outdoor workout to shape your legs and sculpt your shoulders. This is a combination of alternating forward lunges with dumbbell Shoulder Press. Choose a … Continue reading →

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