Tag Archives: personal trainer fitness

Jersey Shore Beach Body Workout by Morris County NJ Personal Trainer Carey Yang

Posted on July 17, 2011 by Admin

Morris County NJ Celebrity Personal Trainer, Fitness Boot Camp Coach and Dream Body Workout Expert Carey Yang demonstrates a Jersey Shore Beach Body Workout that includes: 1. Forward Lunge to Front Kick2. Squat to Roundhouse Kick3. Pushup4. Side Roll5. V-up6. … Continue reading →

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3 Minutes to Toned Inner Thighs, Scuplted Arms and Shoulders by Dream Body Workout Expert

Posted on July 15, 2011 by Admin

Morris County NJ Celebrity Personal Trainer, Fitness Boot Camp Coach and Dream Body Workout Expert Carey Yang demonstrates a 3-in-1 exercise that tones your inner thighs, sculpt your arms and shoulders all in 1 move. This 3-in-1 move integrates dumbbell … Continue reading →

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Mendham NJ In-Home Morris County Personal Trainers Help Women Lost Weight, Tone Up and Get in Good Shape

Posted on June 25, 2011 by Admin

Top New Jersey in-home personal trainer team Beyond Fitness Solutions, LLC offers the best-in-class fitness training, lifestyle and nutrition coaching services in Morris County NJ area. For women in Mendham Borough NJ and Mendham Township NJ area who are short in time, … Continue reading →

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